Bagel. Bajgiel also historically spelled beigel 1 is a bread product originating in the jewish communities of polandit is traditionally shaped by hand into the form of a ring from yeasted wheat dough roughly hand sized that is first boiled for a short time in water and then baked. 20. 20. Bagel 55g 115 15g 2g 300g 4g 1000ml 120 2.
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